Nutrition Facts

High Fiber Food

Low Sodium Food

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Bran-A-Crisp Diabetes, Diet and Low Carb Nutrition

Bran-a-crisp has only 4 grams net carbs if you are counting!

Ingredients: Wheat Bran & Rye Flour

Nutrition Facts
Serving Size 8 grams/1 cracker
Servings Per Container

Amount Per Serving

Calories 20 / Calories from Fat 0

%Daily Value*
Total Fat 0g	0%

Saturated Fat 0g	0%

Cholestorol 0mg	0%

Sodium 0mg	0%

Total Carbohydrate 6g	2%

Dietary Fiber 2g	8%

Soluble Fiber 0g

Insoluble Fiber 2g

Sugars

Protein 1g

Vitamin A 0%	Vitamin C 0%

Calcium 0%	Iron 4%

* Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less Than	65g	80g
Sat Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2400mg	2400mg
Total Carbohydrate		300mg	375mg
Dietary Fiber		25g	30g

Calories Per Gram:
Fat 9	Carbohydrate 4		Protein 4

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